Vibration Therapy in Adelaide

How Vibration Guns Work and Their Benefits

Vibration guns, or percussive therapy devices, are handheld massage devices that use rapid percussive strokes to target sore and stiff muscles. They are designed to deliver rapid, high-frequency vibrations to the muscles, which can help to increase blood flow, reduce muscle tension, and alleviate pain.

Vibration guns typically feature a small, lightweight, handheld device that contains a motor and an oscillating weight. When the motor is turned on, the oscillating weight vibrates back and forth, delivering rapid percussive strokes to the muscle tissue. The user applies the vibrating head of the device to the affected area, and the machine does the rest of the work.
Vibration guns are commonly used by athletes, fitness enthusiasts, and physical therapists to enhance muscle recovery, reduce soreness, and improve overall performance. They can be used on various muscle groups, including the back, shoulders, arms, legs, and feet.

It is important to note that vibration guns should be used cautiously, as excessive or prolonged use can cause muscle damage or injury. It is recommended to use them under the guidance of a qualified healthcare professional and to follow the manufacturer's instructions carefully.

Appointments & Inquiries

Clinic Hours

Monday: 8.00am - 6:00pm
Tuesday: 8:00am - 6:00pm
Wednesday: 8:00am - 6:00pm
Thursday: 8:00am - 6:00pm
Friday: 8:00am - 6:00pm
Saturday: 8:00am - 1:00pm
Sunday: CLOSED
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Vibration Therapy is Useful For:

Vibration guns are often used as a complementary therapy to traditional massage, physical therapy, or chiropractic treatments, and can be used to treat a variety of conditions, including:
  1. Delayed onset muscle soreness (DOMS)
  2. Muscle tension and tightness
  3. Muscle spasms
  4. Sports injuries, such as strains and sprains
  5. Chronic pain conditions, such as fibromyalgia or myofascial pain syndrome
  6. Plantar fasciitis
  7. Tennis elbow
  8. Carpal tunnel syndrome
  9. Shin splints
  10. IT band syndrome
It is important to note that while vibration guns can be a useful tool in managing muscle soreness and tension, they should not be used as a replacement for conventional medical care. If you are experiencing chronic pain or a severe injury, it is important to seek the advice of a qualified healthcare professional before using any new therapy or treatment.
For more information on how we can help you please contact us.