The Osteo Team |
Dr Joshua SaxtonOsteopath & Accredited Exercise PhysiologistJosh is an experienced Osteopath and Accredited Exercise Physiologist with a passion for helping patients achieve optimal health and well-being. He holds a Bachelor of Clinical Science in Osteopathy, a Master of Osteopathic Medicine, and a Bachelor of Exercise and Sports Science (Clinical Exercise Physiology), which have equipped him with the latest techniques and approaches to health and rehabilitation.
Josh has interests in Judo and Brazilian Jiu-Jitsu. His goals for 2023 are to achieve his Judo Shodan (1st black belt) and continue progressing and developing his Judo and BJJ skills. Josh's treatments use various techniques, including soft-tissue work, muscle energy technique, joint mobilisation, dry needling, and exercise prescription. He combines osteopathy and exercise physiology to manage patients' conditions effectively and help them achieve their health goals. Since 2015, Josh has focused on understanding movement patterns and rehabilitation, allowing him to manage individuals' pain better and improve their quality of life outcomes. To start your journey towards better health and well-being, contact Dr Joshua Saxton today to book an appointment. |
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Dr Rosalind HillOsteopathRosalind is a highly qualified Osteopath who completed her Bachelor of Clinical Sciences (Osteopathy) and Master of Osteopathic Medicine at Southern Cross University in Lismore, NSW. After a successful career in marketing, Rosalind found her true passion in yoga, which sparked her interest in osteopathy and the body's mechanics.
With a whole-body approach to treatment, Rosalind aims to achieve the best possible results for her patients by examining their lifestyle, addressing structural components, and interrelated biomechanics. She uses a range of techniques, including Muscle Energy Technique (MET), myofascial and soft tissue techniques, HVLA adjustment, and cranial techniques, to optimize the body's natural healing capability. Additionally, Rosalind is trained in sports taping to provide extra support and rehabilitation to her patients. When she's not at Southside Clinic, Rosalind loves exploring the outdoors and trying new cafes around Adelaide with her friends and family. Contact Rosalind today to book an appointment and start your journey towards optimal health and wellbeing. |
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