Vibration Therapy in Adelaide |
How Vibration Guns Work and Their BenefitsVibration guns, or percussive therapy devices, are handheld massage devices that use rapid percussive strokes to target sore and stiff muscles. They are designed to deliver rapid, high-frequency vibrations to the muscles, which can help to increase blood flow, reduce muscle tension, and alleviate pain.
Vibration guns typically feature a small, lightweight, handheld device that contains a motor and an oscillating weight. When the motor is turned on, the oscillating weight vibrates back and forth, delivering rapid percussive strokes to the muscle tissue. The user applies the vibrating head of the device to the affected area, and the machine does the rest of the work. Vibration guns are commonly used by athletes, fitness enthusiasts, and physical therapists to enhance muscle recovery, reduce soreness, and improve overall performance. They can be used on various muscle groups, including the back, shoulders, arms, legs, and feet.
It is important to note that vibration guns should be used cautiously, as excessive or prolonged use can cause muscle damage or injury. It is recommended to use them under the guidance of a qualified healthcare professional and to follow the manufacturer's instructions carefully. |
Appointments & Inquiries
Clinic HoursMonday: 8.00am - 6:00pm Tuesday: 8:00am - 6:00pm Wednesday: 8:00am - 6:00pm Thursday: 8:00am - 6:00pm Friday: 8:00am - 6:00pm Saturday: 8:00am - 1:00pm Sunday: CLOSED Member of
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Vibration Therapy is Useful For:
Vibration guns are often used as a complementary therapy to traditional massage, physical therapy, or chiropractic treatments, and can be used to treat a variety of conditions, including:
- Delayed onset muscle soreness (DOMS)
- Muscle tension and tightness
- Muscle spasms
- Sports injuries, such as strains and sprains
- Chronic pain conditions, such as fibromyalgia or myofascial pain syndrome
- Plantar fasciitis
- Tennis elbow
- Carpal tunnel syndrome
- Shin splints
- IT band syndrome
For more information on how we can help you please contact us.